Mental Health Goals in the New Year

While our most common New Year's goals tend to center around physical gains, mental health shares an intimate connection with physical well-being. 

*Always consult your health-care practitioner before changing your routine supplements.

Preview our featured supplements this month (25% off) to address mental health.
CBD (cannabidiol): may alleviate stress and improve sleeping patterns
Gaba: may improve relaxation and sleep
L-theanine: may be used to generate calming, anti-anxiety effects
Phosphatidylserine: may improve declining thinking skills due to aging
SAM-e: helps regulate key functions in living cells, which may address depression

"Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say 'My tooth is aching' than to say 'My Heart is broken.' " -C.S. Lewis