
Leaves change, temperatures drop, mold rises, immune systems dip. Fall is upon us. Time for a healthy boost to your body's ability to ward off illness. It may seem like you have heard much of this from me before, but it is always timely in November. Celebratory food intake (tending to be high in sugar), increased holiday stress and travel, and relative to it, our immune tends to drop. Flu season is here and none of us want to slow down to deal with illness. So, in addition to the critical steps of adequate sleep, hydration, healthy diet and regular exercise; you may give your body an edge by choosing one of our November promotional supplements to integrate into your wellness routine.
Our featured supplemments at 20 % off this month include Vitamin D3, Nucleoimmune, Colostrum, and ReBoost. Vitamin D3, as noted in my July post, when taken with calcium and magnesium is more readily available to the body to help in strengthening bone mass and secondarily combating illness. Nucleoimmune, by Premier Research Laboratories, contains nucleotides, which are the basis of all cellular structure, which better prepare the body to ward off pathogens. Colostrum contains lactoferrin, which may increase white blood cells and T-cells in order for our body to fight off pathogens. Because lactoferrin is naturally antifungal, antibacterial, and antiviral, it may inhibit pathogen growth. Finally, ReBoost helps to relieve the symptoms brought on with the flu.
While supplements for immune boosting may certainly help you maintain optimal health this time of year, do not neglect the availability of vitamins in healthy food. The holiday season offers many more sweets; the choices you make on what to take in, in the form of food, have a direct impact on your immune function. Live in a healthy balance of occasional indulgences with primarily healthy food intake.